Effective, Professional, Evidence-Based Practices

We treat musculoskeletal dysfunction with proven manual methods.

Primary Physiotherapy Centre

What distinguishes Primer Physiotherapy Centre from others is that we are a reputable and leading he

Primer Fizyoterapi Merkezine Hoş Geldiniz

Primer Fizyoterapi Merkezini diğerlerinden ayıran şey bugüne kadar edindiğimiz saygın ve lider sağlık kuruluşu olmamız ve kişiye özel hasta-fizyoterapist deneyimi sunmamızdır.

Primer Fizyoterapi Merkezi Fizyoterapistler

Our Services

The treatment should be planned individually in accordance with the patient's diagnosis determined by the doctor and a treatment programme is followed accordingly.

What is Neck Hernia? What are the Treatment Methods?

What is a cervical disc herniation Body weights, which face the effects mostly in vertical methods with the spine, mean the execution of movement functions as well as resisting external forces. As such, two conflicting characteristics come into play, such as staying still and being mobile. The two features are provided by the segmented structures of the vertebrae and the discs between the vertebrae.

What is Neck Hernia? What are the Treatment Methods?

Causes, Symptoms and Treatment Methods of Lumbar Hernia

Lumbar herniated discs are especially common in middle-aged people, but this disease has now spread to today's young people. Heavy lifting is very effective in the formation of this disease and many people complain about it. Many people have been exposed to herniated discs because of sudden and uncontrolled movements and suffer from pain. Accidents are also effective in the development of this painful disease. Injuries, especially during accidents, will trigger the formation of a herniated disc. Many people have also suffered from this disease due to sudden weight gain and underwent surgery.

Causes, Symptoms and Treatment Methods of Lumbar Hernia

What is Scoliosis (Curvature of the Spine)? What are the Symptoms and Treatments?

Scoliosis (curvature of the spine) is the curvature of the spine in the thoracic or lumbar region, and it would not be wrong to say that this disease has serious dimensions. In a healthy spine, the vertebrae go straight down from top to bottom, while those who are in trouble with this condition have curvature in their spine. This disease is called scoliosis in the medical world.

What is Scoliosis (Curvature of the Spine)? What are the Symptoms and Treatments?

What is Acupuncture and What Does It Do?

In the acupuncture treatment method, many needles are inserted into certain points on the skin. Thus, many health problems are treated with this application. Since it is a very successful treatment method, it continues to be used frequently today.

What is Acupuncture and What Does It Do?

What is Dry Needle Treatment and How Is It Performed?

"Dry needle method", which is one of the physical therapy and rehabilitation treatments, is a method used in the treatment of chronic musculoskeletal diseases and pain and movement limitations caused by these diseases. Thin injection needles are used in the treatment and these needles do not contain drugs.

What is Dry Needle Treatment and How Is It Performed?

What is Physical Therapy and How Is It Done

Physical therapies are particularly effective on the musculoskeletal and nervous systems. In general terms, it is preferred for the diagnosis and treatment of physical and functional disorders on systems. While applying physical therapy methods, different techniques are used according to the conditions of the patients. With the techniques used during the application, no injury or lesion occurs in the body in any way.

What is Physical Therapy and How Is It Done

What is Chiropractic Treatment?

Chiropractic treatment is one of the oldest medical practices that uses spinal manipulation and other related techniques. This treatment method aims to correct functional disorders in the body and relieve pain by focusing on the spine and nervous system. Chiropractic treatment is performed by chiropractors who have received special training. During the treatment process, the chiropractor often performs spinal manipulation using his or her hands.

What is Chiropractic Treatment?

What is Clinical Pilates?

Clinical pilates is a type of pilates in which pilates exercises are planned individually after a physical therapy examination and the exercises are performed under the supervision of a physiotherapist. In addition, it does not cause any disease complaints and can be preferred for purposes such as muscle strengthening, tightening, increasing endurance and body flexibility.

What is Clinical Pilates?

What is Manual Therapy?

Physiological and anatomical problems occurring in the joints are eliminated smoothly with manual therapies. Over time and due to certain reasons, certain dysfunctions may occur in the joints. In order to eliminate these disorders, different special techniques such as mobilisation and manipulation are used. With these techniques, it is ensured that the joint disorders that occur are eliminated smoothly.

What is Manual Therapy?

Our Team

As Primer Physiotherapy, we apply up-to-date, scientific, evidence-based and world-class physiotherapy methods.

Physiotherapist Deniz İŞÇİ
DENİZ İŞÇİ
Physiotherapist
Physiotherapist Merve KESER
MERVE KESER
Physiotherapist
Physiotherapist Gökhan KIRDAR
GÖKHAN KIRDAR
Physiotherapist
Physiotherapist Mehmet YILDIRIM
MEHMET YILDIRIM
Physiotherapist

Our physiotherapist Deniz İşçi answered the question 'What is a herniated disc?', which is

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